Keith Darby 10000m row
10,000m
Meters
34:54.8
Time
1:44.7
Pace
784
Calories
172
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 28 |
| Stroke Count | 991 |
| Drag Factor | 119 |
March 16, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.8 | 10,000m | 1:44.7 | 305 | 1348 | 28 | 172 |
| 6:39.7 | 2,000m | 1:39.9 | 351 | 1507 | 31 | 175 |
| 7:12.0 | 4,000m | 1:48.0 | 278 | 1256 | 27 | 164 |
| 7:12.3 | 6,000m | 1:48.0 | 277 | 1254 | 27 | 169 |
| 7:11.9 | 8,000m | 1:47.9 | 278 | 1256 | 27 | 171 |
| 6:38.9 | 10,000m | 1:39.7 | 353 | 1514 | 30 | 185 |
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Workout Graph
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