Keith Darby 13:12 row
3,248m
Meters
13:12.6
Time
2:02.0
Pace
211
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 118 |
March 16, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.6 | 3,248m | 2:02.0 | 193 | 963 | 23 | 136 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 141 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 131 |
| 13:12.0 | 789m | 2:01.6 | 194 | 968 | 22 | 137 |
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