Keith Darby 14:19 row
3,521m
Meters
14:19.9
Time
2:02.1
Pace
228
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 117 |
March 19, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.9 | 3,521m | 2:02.1 | 192 | 961 | 23 | 135 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 133 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 137 |
| 14:19.0 | 1,068m | 2:01.2 | 196 | 975 | 23 | 135 |
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