Keith Darby 1:11:58 row
19,186m
Meters
1:11:58.6
Time
1:52.5
Pace
1366
Calories
153
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 1884 |
| Drag Factor | 118 |
March 20, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:58.6 | 19,186m | 1:52.5 | 246 | 1144 | 26 | 153 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 | 151 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 | 150 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 | 152 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 | 152 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 152 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 152 |
| 35:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 151 |
| 40:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 | 153 |
| 45:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 | 152 |
| 50:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 | 150 |
| 55:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 26 | 153 |
| 1:00:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 153 |
| 1:05:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 | 159 |
| 1:10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 | 155 |
| 1:11:58.0 | 532m | 1:50.9 | 257 | 1183 | 25 | 157 |
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Workout Graph
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