Keith Darby 10000m row
10,000m
Meters
34:26.4
Time
1:43.3
Pace
796
Calories
181
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 29 |
| Stroke Count | 1010 |
| Drag Factor | 119 |
March 23, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.4 | 10,000m | 1:43.3 | 317 | 1392 | 29 | 181 |
| 6:57.3 | 2,000m | 1:44.3 | 308 | 1360 | 30 | 172 |
| 6:56.8 | 4,000m | 1:44.2 | 309 | 1364 | 29 | 179 |
| 6:55.9 | 6,000m | 1:43.9 | 311 | 1371 | 29 | 181 |
| 6:54.1 | 8,000m | 1:43.5 | 315 | 1385 | 29 | 183 |
| 6:42.3 | 10,000m | 1:40.5 | 344 | 1484 | 30 | 190 |
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Workout Graph
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