Keith Darby 13:21 row
3,266m
Meters
13:21.4
Time
2:02.6
Pace
211
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 120 |
March 23, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.4 | 3,266m | 2:02.6 | 190 | 952 | 23 | 143 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 139 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 145 |
| 13:21.0 | 824m | 2:01.9 | 193 | 963 | 22 | 146 |
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