Keith Darby 3:57 row
1,031m
Meters
3:57.4
Time
1:55.1
Pace
71
Calories
154
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 119 |
March 24, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,031m | 1:55.1 | 229 | 1089 | 24 | 154 |
| 3:57.0 | 1,032m | 1:54.8 | 231 | 1095 | 24 | 154 |
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