Keith Darby 4:10 row
1,034m
Meters
4:10.8
Time
2:01.2
Pace
68
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 121 |
March 24, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,034m | 2:01.2 | 196 | 975 | 24 | 140 |
| 4:10.0 | 1,035m | 2:00.7 | 199 | 983 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.