Keith Darby 4:17 row
1,074m
Meters
4:17.2
Time
1:59.7
Pace
71
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 119 |
March 27, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,074m | 1:59.7 | 204 | 1001 | 24 | 141 |
| 4:17.0 | 1,074m | 1:59.6 | 204 | 1003 | 24 | 141 |
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