Keith Darby 4:27 row
1,106m
Meters
4:27.4
Time
2:00.8
Pace
72
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 121 |
March 30, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,106m | 2:00.8 | 198 | 981 | 23 | 149 |
| 4:27.0 | 1,106m | 2:00.7 | 199 | 984 | 23 | 149 |
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