Keith Darby 4:15 row
1,071m
Meters
4:15.5
Time
1:59.2
Pace
71
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 119 |
April 01, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,071m | 1:59.2 | 206 | 1009 | 24 | 136 |
| 4:15.0 | 1,071m | 1:59.0 | 207 | 1013 | 24 | 136 |
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