Keith Darby 4:09 row
1,046m
Meters
4:09.3
Time
1:59.1
Pace
70
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 117 |
April 03, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,046m | 1:59.1 | 207 | 1011 | 24 | 138 |
| 4:09.0 | 1,047m | 1:58.9 | 208 | 1016 | 24 | 138 |
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