Keith Darby 11:00 row
2,846m
Meters
11:00.0
Time
1:55.9
Pace
195
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 120 |
April 06, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,846m | 1:55.9 | 225 | 1072 | 26 | 144 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 24 | 143 |
| 6:00.0 | 821m | 1:49.6 | 266 | 1214 | 29 | 157 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 | 138 |
| 11:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 139 |
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Workout Graph
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