Keith Darby 4:23 row
1,112m
Meters
4:23.0
Time
1:58.2
Pace
75
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
April 06, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,112m | 1:58.2 | 212 | 1028 | 23 | 146 |
| 4:23.0 | 1,113m | 1:58.1 | 212 | 1030 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.