Keith Darby 4:22 row
1,110m
Meters
4:22.8
Time
1:58.3
Pace
74
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 117 |
April 07, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,110m | 1:58.3 | 211 | 1026 | 23 | 137 |
| 4:22.0 | 1,110m | 1:58.0 | 213 | 1032 | 23 | 137 |
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Workout Graph
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