Keith Darby 6000m row
6,000m
Meters
20:59.1
Time
1:44.9
Pace
467
Calories
167
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 115 |
April 08, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.1 | 6,000m | 1:44.9 | 303 | 1342 | 28 | 167 |
| 4:13.3 | 1,200m | 1:45.5 | 298 | 1324 | 29 | 162 |
| 4:12.5 | 2,400m | 1:45.2 | 301 | 1334 | 29 | 164 |
| 4:12.3 | 3,600m | 1:45.1 | 301 | 1336 | 28 | 166 |
| 4:11.3 | 4,800m | 1:44.7 | 305 | 1349 | 28 | 170 |
| 4:09.8 | 6,000m | 1:44.0 | 310 | 1368 | 28 | 173 |
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Workout Graph
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