Keith Darby 12:02 row
3,240m
Meters
12:02.0
Time
1:51.4
Pace
233
Calories
160
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 115 |
April 09, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.0 | 3,240m | 1:51.4 | 253 | 1170 | 26 | 160 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 26 | 161 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 26 | 159 |
| 12:02.0 | 549m | 1:51.1 | 255 | 1178 | 25 | 161 |
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