Keith Darby 3x5000m/2:00r row

15,000m

Meters

52:56.1

Time

1:45.8

Pace

1159

Calories

171

Heart Rate

Rest Distance1,400m
Rest Time6:00.0
Overall Distance16,400m
Overall Time58:56.1
Average Watts295
Calories Per Hour1315
Stroke Rate27
Stroke Count1058
Drag Factor115

April 09, 2020 09:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:56.1 15,000m 1:45.8 295 1315 27 171
17:58.5 5,000m 1:47.8 279 1260 26 162
17:19.4 5,000m 1:43.9 312 1372 28 176
17:38.2 5,000m 1:45.8 295 1316 27 175
r1,400m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.