Keith Darby 4:18 row
1,091m
Meters
4:18.7
Time
1:58.5
Pace
73
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 117 |
April 09, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,091m | 1:58.5 | 210 | 1022 | 23 | 138 |
| 4:18.0 | 1,092m | 1:58.1 | 212 | 1030 | 23 | 138 |
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Workout Graph
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