Keith Darby 47:06 row
12,727m
Meters
47:06.7
Time
1:51.0
Pace
920
Calories
160
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 121 |
April 13, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.7 | 12,727m | 1:51.0 | 256 | 1179 | 26 | 160 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 | 159 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 | 160 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 26 | 158 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 26 | 160 |
| 25:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 26 | 160 |
| 30:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 26 | 160 |
| 35:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 26 | 160 |
| 40:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 | 162 |
| 45:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 25 | 160 |
| 47:06.0 | 569m | 1:50.7 | 258 | 1187 | 24 | 159 |
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Workout Graph
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