Keith Darby 500m row
500m
Meters
1:29.8
Time
1:29.8
Pace
45
Calories
148
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 42 |
| Stroke Count | 61 |
| Drag Factor | 122 |
April 13, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.8 | 500m | 1:29.8 | 483 | 1963 | 42 | 148 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | 118 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 41 | 144 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 44 | 147 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 40 | 169 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 43 | 166 |
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Workout Graph
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