Keith Darby 4:18 row
1,103m
Meters
4:18.7
Time
1:57.2
Pace
75
Calories
144
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
April 13, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,103m | 1:57.2 | 217 | 1046 | 23 | 144 |
| 4:18.0 | 1,103m | 1:56.9 | 219 | 1052 | 23 | 144 |
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