Keith Darby 4:33 row
1,150m
Meters
4:33.5
Time
1:58.9
Pace
77
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 120 |
April 15, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,150m | 1:58.9 | 208 | 1016 | 22 | 133 |
| 4:33.0 | 1,150m | 1:58.6 | 209 | 1020 | 22 | 133 |
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Workout Graph
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