Keith Darby 20000m row
20,000m
Meters
1:11:35.5
Time
1:47.3
Pace
1517
Calories
166
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 25 |
| Stroke Count | 1766 |
April 16, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:35.5 | 20,000m | 1:47.3 | 283 | 1272 | 25 | 166 |
| 24:01.0 | 6,666m | 1:48.0 | 277 | 1253 | 24 | 161 |
| 23:33.7 | 13,332m | 1:46.0 | 294 | 1310 | 26 | 173 |
| 24:00.3 | 19,998m | 1:48.0 | 278 | 1255 | 24 | 166 |
| 0:00.5 | 20,000m | 2:05.0 | 179 | 916 | 0 | 166 |
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Workout Graph
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