Keith Darby 4:37 row
1,170m
Meters
4:37.0
Time
1:58.3
Pace
78
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 118 |
April 16, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,170m | 1:58.3 | 211 | 1026 | 22 | 140 |
| 4:37.0 | 1,170m | 1:58.3 | 211 | 1026 | 22 | 140 |
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