Keith Darby 20:07 row
5,045m
Meters
20:07.8
Time
1:59.7
Pace
335
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 118 |
April 27, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,045m | 1:59.7 | 204 | 1002 | 21 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 |
| 20:07.0 | 31m | 1:52.9 | 243 | 1136 | 8 |
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Workout Graph
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