Keith Darby 11:00 row
2,824m
Meters
11:00.0
Time
1:56.8
Pace
192
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 116 |
April 27, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,824m | 1:56.8 | 219 | 1054 | 26 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 25 |
| 6:00.0 | 819m | 1:49.8 | 264 | 1207 | 29 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 25 |
| 11:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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