Keith Darby 4:42 row
1,239m
Meters
4:42.5
Time
1:54.0
Pace
87
Calories
142
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 115 |
April 20, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,239m | 1:54.0 | 236 | 1112 | 20 | 142 |
| 4:42.0 | 1,239m | 1:53.8 | 237 | 1117 | 20 | 142 |
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