Keith Darby 4:32 row
1,149m
Meters
4:32.8
Time
1:58.7
Pace
77
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 116 |
April 20, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,149m | 1:58.7 | 209 | 1020 | 22 | 135 |
| 4:32.0 | 1,150m | 1:58.2 | 212 | 1028 | 22 | 135 |
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