Keith Darby 11:31 row
2,850m
Meters
11:31.6
Time
2:01.3
Pace
186
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 120 |
May 04, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.6 | 2,850m | 2:01.3 | 196 | 974 | 22 | 153 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 148 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 155 |
| 11:31.0 | 378m | 2:00.3 | 201 | 990 | 22 | 157 |
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