Keith Darby 8:44 row
2,171m
Meters
8:44.3
Time
2:00.7
Pace
142
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 103 |
May 05, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,171m | 2:00.7 | 199 | 984 | 23 | 143 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 140 |
| 8:44.0 | 933m | 2:00.0 | 202 | 996 | 23 | 146 |
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