Keith Darby 14:09 row
3,510
Meters
14:09.2
Time
2:00.9
Pace
230
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 119 |
May 06, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:09.2 | 3,510 | 2:00.9 | 198 | 980 | 230 | 22 | 139 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 | 136 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 22 | 141 |
| 14:09.0 | 1,034 | 2:00.4 | 201 | 990 | 68 | 21 | 140 |
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