Keith Darby 14:17 row
3,529m
Meters
14:17.4
Time
2:01.4
Pace
230
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 116 |
May 08, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.4 | 3,529m | 2:01.4 | 195 | 971 | 22 | 141 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 144 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 141 |
| 14:17.0 | 1,061m | 2:01.1 | 197 | 978 | 22 | 139 |
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