Keith Darby 14:36 row
3,672m
Meters
14:36.8
Time
1:59.3
Pace
244
Calories
162
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 21 |
Stroke Count | 310 |
Drag Factor | 117 |
May 07, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:36.8 | 3,672m | 1:59.3 | 206 | 1007 | 21 | 162 |
5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 163 |
10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 165 |
14:36.0 | 1,158m | 1:59.1 | 207 | 1011 | 21 | 159 |
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