Keith Darby 30:00 row
8,611m
Meters
30:00.0
Time
1:44.5
Pace
675
Calories
179
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 116 |
May 07, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,611m | 1:44.5 | 307 | 1355 | 27 | 179 |
| 6:00.0 | 1,723m | 1:44.4 | 307 | 1356 | 27 | 172 |
| 12:00.0 | 1,722m | 1:44.5 | 306 | 1354 | 27 | 176 |
| 18:00.0 | 1,722m | 1:44.5 | 306 | 1354 | 27 | 180 |
| 24:00.0 | 1,722m | 1:44.5 | 306 | 1354 | 27 | 184 |
| 30:00.0 | 1,722m | 1:44.5 | 306 | 1354 | 27 | 185 |
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Workout Graph
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