Keith Darby 14:44 row
3,692m
Meters
14:44.1
Time
1:59.7
Pace
244
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 117 |
May 07, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.1 | 3,692m | 1:59.7 | 204 | 1001 | 21 | 142 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 140 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 143 |
| 14:44.0 | 1,190m | 1:59.3 | 206 | 1008 | 21 | 144 |
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