Keith Darby 1:00:00 row
15,406m
Meters
1:00:00.0
Time
1:56.8
Pace
1053
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 119 |
May 12, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,406m | 1:56.8 | 219 | 1055 | 20 | 145 |
| 12:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 20 | 146 |
| 24:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 20 | 146 |
| 36:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 20 | 145 |
| 48:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 20 | 145 |
| 1:00:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 20 | 144 |
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