Keith Darby 14:36 row
3,549m
Meters
14:36.4
Time
2:03.4
Pace
227
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 118 |
May 13, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.4 | 3,549m | 2:03.4 | 186 | 939 | 22 | 145 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 148 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 145 |
| 14:36.0 | 1,124m | 2:02.7 | 189 | 950 | 22 | 143 |
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