Keith Darby 8:09 row
1,950m
Meters
8:09.4
Time
2:05.4
Pace
123
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 119 |
May 14, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.4 | 1,950m | 2:05.4 | 177 | 909 | 22 | 144 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 140 |
| 8:09.0 | 783m | 2:00.6 | 199 | 985 | 22 | 147 |
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Workout Graph
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