Keith Darby 10:21 row
2,528m
Meters
10:21.3
Time
2:02.8
Pace
163
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 121 |
May 15, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.3 | 2,528m | 2:02.8 | 189 | 949 | 21 | 143 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 141 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 145 |
| 10:21.0 | 82m | 2:08.0 | 167 | 873 | 17 | 143 |
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