Keith Darby 10:45 row
2,535m
Meters
10:45.3
Time
2:07.2
Pace
157
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 118 |
May 18, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,535m | 2:07.2 | 170 | 884 | 21 | 145 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 148 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 145 |
| 10:45.0 | 176m | 2:07.8 | 168 | 876 | 20 | 141 |
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