Keith Darby 2x40:00/4:00r row
21,426m
Meters
1:20:00.0
Time
1:52.0
Pace
1542
Calories
170
Heart Rate
| Rest Distance | 1,702m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 23,128m |
| Overall Time | 1:28:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 2006 |
| Drag Factor | 118 |
May 18, 2020 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,426m | 1:52.0 | 249 | 1157 | 23 | 170 |
| 40:00.0 | 10,713m | 1:52.0 | 249 | 1157 | 22 | 170 |
| 40:00.0 | 10,713m | 1:52.0 | 249 | 1157 | 24 | 170 |
| r1,702m |
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Workout Graph
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