Keith Darby 12:26 row
3,024m
Meters
12:26.8
Time
2:03.4
Pace
194
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 117 |
May 19, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.8 | 3,024m | 2:03.4 | 186 | 939 | 22 | 157 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 156 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 157 |
| 12:26.0 | 611m | 1:59.4 | 205 | 1006 | 22 | 157 |
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