Keith Darby 11:03 row
2,701m
Meters
11:03.4
Time
2:02.8
Pace
173
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 117 |
May 21, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,701m | 2:02.8 | 189 | 950 | 22 | 141 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 142 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 140 |
| 11:03.0 | 259m | 2:01.6 | 195 | 969 | 21 | 140 |
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