Keith Darby 1:30:00 row
23,678m
Meters
1:30:00.0
Time
1:54.0
Pace
1666
Calories
154
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 119 |
May 29, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,678m | 1:54.0 | 236 | 1112 | 20 | 154 |
| 18:00.0 | 4,735m | 1:54.0 | 236 | 1112 | 20 | 150 |
| 36:00.0 | 4,735m | 1:54.0 | 236 | 1112 | 20 | 155 |
| 54:00.0 | 4,735m | 1:54.0 | 236 | 1112 | 20 | 155 |
| 1:12:00.0 | 4,736m | 1:54.0 | 236 | 1112 | 20 | 155 |
| 1:30:00.0 | 4,738m | 1:53.9 | 236 | 1113 | 20 | 155 |
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