Keith Darby 1000m row
1,000m
Meters
3:17.5
Time
1:38.7
Pace
82
Calories
172
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 118 |
June 01, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 1,000m | 1:38.7 | 363 | 1550 | 33 | 172 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 33 | 156 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 33 | 170 |
| 0:39.6 | 600m | 1:39.0 | 361 | 1541 | 33 | 175 |
| 0:39.3 | 800m | 1:38.2 | 369 | 1570 | 34 | 178 |
| 0:38.7 | 1,000m | 1:36.7 | 386 | 1630 | 34 | 181 |
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Workout Graph
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