Keith Darby 1609m row
1,609m
Meters
5:28.1
Time
1:41.9
Pace
128
Calories
174
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 118 |
June 01, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,609m | 1:41.9 | 330 | 1436 | 32 | 174 |
| 1:22.8 | 400m | 1:43.5 | 316 | 1386 | 31 | 165 |
| 1:21.9 | 800m | 1:42.3 | 326 | 1422 | 31 | 173 |
| 1:21.3 | 1,200m | 1:41.6 | 333 | 1447 | 31 | 176 |
| 1:20.3 | 1,600m | 1:40.3 | 346 | 1491 | 32 | 179 |
| 0:01.8 | 1,609m | 1:40.0 | 350 | 1504 | 34 | 179 |
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Workout Graph
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