Keith Darby 10:00 row
2,877m
Meters
10:00.0
Time
1:44.2
Pace
225
Calories
173
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 118 |
June 01, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,877m | 1:44.2 | 309 | 1362 | 29 | 173 |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 29 | 168 |
| 4:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 | 172 |
| 6:00.0 | 576m | 1:44.1 | 310 | 1365 | 30 | 174 |
| 8:00.0 | 579m | 1:43.6 | 315 | 1382 | 29 | 175 |
| 10:00.0 | 580m | 1:43.4 | 316 | 1388 | 30 | 178 |
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Workout Graph
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