Keith Darby 20:00 row
5,645m
Meters
20:00.0
Time
1:46.2
Pace
432
Calories
172
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 118 |
June 01, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,645m | 1:46.2 | 291 | 1303 | 28 | 172 |
| 4:00.0 | 1,127m | 1:46.4 | 290 | 1297 | 28 | 171 |
| 8:00.0 | 1,128m | 1:46.3 | 291 | 1300 | 28 | 171 |
| 12:00.0 | 1,129m | 1:46.2 | 291 | 1303 | 28 | 173 |
| 16:00.0 | 1,130m | 1:46.1 | 292 | 1305 | 28 | 174 |
| 20:00.0 | 1,132m | 1:46.0 | 294 | 1311 | 28 | 175 |
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Workout Graph
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