Keith Darby 6000m row
6,000m
Meters
21:18.0
Time
1:46.5
Pace
458
Calories
172
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 118 |
June 01, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.0 | 6,000m | 1:46.5 | 290 | 1297 | 28 | 172 |
| 4:16.3 | 1,200m | 1:46.7 | 287 | 1289 | 28 | 169 |
| 4:16.1 | 2,400m | 1:46.7 | 288 | 1291 | 28 | 173 |
| 4:15.6 | 3,600m | 1:46.5 | 290 | 1297 | 28 | 172 |
| 4:15.2 | 4,800m | 1:46.3 | 291 | 1301 | 28 | 175 |
| 4:14.9 | 6,000m | 1:46.2 | 292 | 1305 | 28 | 175 |
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Workout Graph
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